Join us weekly on Bad Day Better Book as we explore the positive impact books have on everyday life, featuring writers and authors who share how reading and writing have improved their mental well-being.

I’m Telling You… Words

Discover the transformative power of reading and writing in this Bad Day Better Book episode, featuring insightful conversations with Sunayna Pal, Jill Clark, and Marta Oppenheimer. Each guest shares how storytelling fosters identity, community, and connection. From Sunayna’s calming journaling

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How Pizza Hut Changed My Life

Welcome to “Bad Day Better Book,” a podcast dedicated to exploring how books can enhance our lives and improve our mental well-being. Host Amilee Weaver Selfridge shares her personal journey as a lifelong reader and writer, highlighting the transformative power

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